DATE
Saturday, January 30
DEADLINE
Early
Registration
Deadline
($20 Entry Fee
includes both
Classical and
Freestyle)
Postmark: Friday,
January 15
Online: Friday, January 15
Late Registration
Deadline
($25
Entry Fee
includes both
Classical and
Freestyle)
Online only:
Monday, January 25
Pre-Registration is
preferred.
On-site registration
will be accepted
with a $25 fee.
SITE
Mines of Spain State Recreation Area, Dubuque (located south
of Dubuque at HWY 61/151 and HWY 52)
TIME
10:00 AM Classical and 2:00 PM Freestyle
TOP
Competition Format
Events are classical style
(diagonal technique - in the track skiing only) and
freestyle events (includes skating techniques). Mass starts
by age group. The winner in each division will be determined
by the athlete who completes the course in the shortest
amount of time.
Age Determining Date
January 1, 2010
RULES
USSA and FIS rules will
apply.
AWARDS
Medals will be awarded
to the top three finishers in each
age/event class.
TOP
|
Classical
|
|
Event Codes |
Division
|
Distance
|
|
FEMALE |
MALE |
|
CC 100 |
CC 200
|
15 & Under* |
5K
|
|
CC 101 |
CC 201
|
16 - 18
|
8K
|
|
CC 102
|
CC 202
|
19 - 24
|
8K
|
|
CC 103
|
CC 203
|
25 - 29 |
8K
|
|
CC 104 |
CC 204 |
30 - 34 |
8K
|
|
CC 105
|
CC 205
|
35 - 39
|
8K
|
|
CC 106
|
CC 206
|
40 - 44
|
8K
|
|
CC 107
|
CC 207
|
45 - 49
|
8K
|
|
CC 108
|
CC 208
|
50 - 59
|
8K
|
|
CC 109
|
CC 209
|
60 & Over
|
8K
|
|
*10 and under will run a shortened course
|
|
Freestyle
|
|
Event
Codes |
Division
|
Distance
|
|
FEMALE |
MALE |
|
CC 300 |
CC 400
|
15 &
Under*
|
8K
|
|
CC 301 |
CC 401
|
16 - 18
|
10K
|
|
CC 302
|
CC 402
|
19 - 24
|
10K
|
|
CC 303
|
CC 403
|
25 - 29 |
10K
|
|
CC 304 |
CC 404 |
30 - 34 |
10K
|
|
CC 305
|
CC 405
|
35 - 39
|
10K
|
|
CC 306
|
CC 406
|
40 - 44
|
10K
|
|
CC 307
|
CC 407
|
45 - 49
|
10K
|
|
CC 308
|
CC 408
|
50 - 59
|
10K
|
|
CC 309
|
CC 409
|
60 & Over
|
10K
|
|
*10 and under will run a shortened course
|
*Check the Web site for weather information the day of the
event.
TOP
ENTRY
FORM
Click here to download or print a PDF of the Individual
Entry Form.
(Note: If you are having problems viewing
the entry form, please download the latest version of Adobe
Acrobat Reader and install the newest version of the Acrobat
plug-in for your browser. This is a free download.)
ONLINE
CLICK HERE TO REGISTER ONLINE
CROSS COUNTRY SKIING COMMISSIONER
Earl Brimeyer
563-583-6345
ebrimeyer@aol.com
 | 
