T-shirt pick-up will
be North of Jack Trice
Stadium in Ames.
T-shirts may be
picked up before or
after the meet.
T-shirt pick-up
schedule
SPONSORED BY:

Date
Saturday, July 17
(Youth, 18 & Under only)
Deadline
Early
Registration
Deadline
($20 Entry
Fee)
Postmark: Monday,
June 28
Online: Monday, June
28
Final Registration
Deadline
($25 Entry
Fee)
Online Only:
Tuesday, June 29 - Monday, July 5
Athletes are limited
to three events.
Site
Ames High School
Ames, Iowa 50010
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Order of Events
|
FIELD
EVENTS begin at 8:30 am
|
TRACK
EVENTS begin at 8:30 am
|
|
Long
Jump (Male & Female)
|
1500 M Run
|
|
Shot
Put (Male, Female to follow)
|
100
M Dash Prelims (Will be run on both sides of track)
|
|
High
Jump (Female, Male to follow)
|
100/110
Hurdles
|
|
Discus
(Female, Male to follow)
|
400
M Dash
|
|
|
100
M Dash Finals
|
|
|
800
M Run
|
|
|
200
M Dash
|
|
|
4
X 100 Meter Relay
|
|
|
4
X 400 Meter Relay
|
Fun
4 X 100 & 4 x 400
Relays:
Each relay member must be registered in an individual event
by the deadline!!! Athletes are responsible for forming their own relay teams
and providing their
own baton.
Athletes may run in different age divisions but relays comprised
of persons under the age of 18 years must run in the oldest
age division. These events will not count
as one of an athlete's three (3) individual events.
Competition Format
Events will begin with the youngest
age division and progress through all age divisions. Female
contestants in each age division will compete first, followed
by the male contestants in that age division.
Physically disabled
athletes will
compete together,
yet will be medaled
by age groups and
gender.
In events with
only a few competitors, the meet management reserves the right
to contest divisions together. Field event competitors
MUST check-in at their field event prior to the start of competition.
In all track events, heats will be run with the best time
determining the finals placing (except 100 M Dash).

Heat Sheets
Only
the 100 meter dash
will be listed in
heats and posted
online 5 days prior
to the meet. All other events
will be set in heats
at the starting line
prior to the start
of each event. This is to ensure
heats are full and
eliminate heats of 2
or 3 runners. Some heats may
combine divisions
and/or genders, but
medals will still be
awarded for each
division and/or
gender.
Rules
Current rules of USA Track & Field.
Age Determining date
Friday, July 16, 2010.
Equipment
Athletes must provide their own equipment
(i.e. discus, shot put) Track spikes
allowed (Max 1/4")
All equipment must conform to USATF rules and regulations.
Race Numbers /
Athlete Check-in
Athletes will be
required to check-in
at the starting line when
their event is called. Hip numbers will be issued at that time.
Field competitors
are to check-in at the field event prior to the start of that
event.
T-shirt / Packet
Pickup
Athlete T-shirts will only
be available at Lot B6, north of Jack Trice Stadium, in Ames. No T-shirts or packets will be
available on-site. Hip numbers will only be available
the day of the race at the competition site. Hip
numbers are NOT available at Lot B6 in Ames.
Implement Weights
Discus weight for
all female divisions
is 1 KG. Female Shot
Put weight for 12
and under is 6 lbs.
and for 13-18 is 4 KG. Male discus
weight for 14 and under is 1 KG and 15-18 is 1.6 KG. Male Shot Put
weight for 12 and under is 6 lbs.; 13-14 is 4 KG and 15-18 is
12 lbs.
Hurdle Heights
1) Boys and Girls 11-14- 7 Flight 30" Hurdles
2) Girls 15-18 100 m
30" Hurdles
2) Boys 15-18 110 m 39"
Hurdles
Volunteers are
Needed
Track and Field has the largest
number of individual athletes. As a result, many volunteers
are needed to time, judge, mark field events, etc. Please
help ensure a quality event and volunteer! Call the
Ames
Convention & Visitors Bureau at 1.800.288.7470. Get
a T-shirt for helping!
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|
Event
Description |
6
& Under (FEMALE) |
6 & Under (MALE) |
7-8
(FEMALE) |
7-8
(MALE) |
9-10
(FEMALE) |
9-10
(MALE) |
|
100
M Dash |
TF
100 |
TF
200 |
TF
109 |
TF
209 |
TF
118 |
TF
218 |
|
200
M Dash |
TF
101 |
TF
201 |
TF
110 |
TF
210 |
TF
119 |
TF
219 |
|
400
M Dash |
TF
102 |
TF
202 |
TF
111 |
TF
211 |
TF
120 |
TF
220 |
|
800
M Run |
TF
103 |
TF
203 |
TF
112 |
TF
212 |
TF
121 |
TF
221 |
|
1500
M Run |
TF
104 |
TF
204 |
TF
113 |
TF
213 |
TF
122 |
TF
222 |
|
Long
Jump |
TF
105 |
TF
205 |
TF
114 |
TF
214 |
TF
123 |
TF
223 |
|
High
Jump |
TF
106 |
TF
206 |
TF
115 |
TF
215 |
TF
124 |
TF
224 |
|
Shot
Put |
TF
107 |
TF
207 |
TF
116 |
TF
216 |
TF
125 |
TF
225 |
|
Discus |
TF
108 |
TF
208 |
TF
117 |
TF
217 |
TF
126 |
TF
226 |
|
Event
Description |
11-12
(FEMALE) |
11-12
(MALE) |
13-14
(FEMALE) |
13-14
(MALE) |
15-16
(FEMALE) |
15-16
(MALE) |
|
100
M Dash |
TF
127 |
TF
227 |
TF
139 |
TF
239 |
TF
151 |
TF
251 |
|
200
M Dash |
TF
128 |
TF
228 |
TF
140 |
TF
240 |
TF
152 |
TF
252 |
|
400
M Dash |
TF
129 |
TF
229 |
TF
141 |
TF
241 |
TF
153 |
TF
253 |
|
800
M Run |
TF
130 |
TF
230 |
TF
142 |
TF
242 |
TF
154 |
TF
254 |
|
1500
M Run |
TF
131 |
TF
231 |
TF
143 |
TF
243 |
TF
155 |
TF
255 |
|
100/110
Hurdles |
TF
132 |
TF
232 |
TF
144 |
TF
244 |
TF
156 |
TF
256 |
|
Long
Jump |
TF
134 |
TF
234 |
TF
146 |
TF
246 |
TF
158 |
TF
258 |
|
High
Jump |
TF
136 |
TF
236 |
TF
148 |
TF
248 |
TF
160 |
TF
260 |
|
Shot
Put |
TF
137 |
TF
237 |
TF
149 |
TF
249 |
TF
161 |
TF
261 |
|
Discus |
TF
138 |
TF
238 |
TF
150 |
TF
250 |
TF
162 |
TF
262 |
|
Event
Description |
17-18
(FEMALE) |
17-18
(MALE) |
|
|
|
|
|
100
M Dash |
TF
163 |
TF
263 |
|
|
|
|
|
200
M Dash |
TF
164 |
TF
264 |
|
|
|
|
|
400
M Dash |
TF
165 |
TF
265 |
|
|
|
|
|
800
M Run |
TF
166 |
TF
266 |
|
|
|
|
|
1500
M Run |
TF
167 |
TF
267 |
|
|
|
|
|
100/110
Hurdles |
TF
168 |
TF
268 |
|
|
|
|
|
Long
Jump |
TF
170 |
TF
270 |
|
|
|
|
|
High
Jump |
TF
172 |
TF
272 |
|
|
|
|
|
Shot
Put |
TF
173 |
TF
273 |
|
|
|
|
|
Discus |
TF
174 |
TF
274 |
|
|
|
|
|
PHYSICALLY DISABLED EVENTS |
|
|
|
|
|
EVENT |
EVENT CODE |
|
|
|
|
|
100 M Dash |
TF 700 |
|
|
|
|
|
200 M Dash |
TF 701 |
|
|
|
|
|
400 M Dash |
TF 702 |
|
|
|
|
|
800 M Dash |
TF 703 |
|
|
|
|
|
1500 M Dash |
TF 704 |
|
|
|
|
|
Shot Put |
TF 705 |
|
|
|
|
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Entry Form
Click here to download or print a PDF of the Individual Entry Form.
(Note: If you are having problems viewing
the entry form, please download the latest version of Adobe
Acrobat Reader and install
the newest version of the Acrobat plug-in for your browser.
This is a free download.)
Online
CLICK HERE TO
REGISTER ONLINE
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Heat Sheets
Heat Sheets will be
posted for the 100
meter dash by July 13,
2010
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Track & Field
Commissioner
Brett Carney
brettcarney@all-americantiming.com
515-203-9557
This is a qualifying sport
for the 2011 State Games of America in
San Diego,
California. Click here for more information on the
2011
State Games of America.

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