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Fun 4 X 100 & 4 x 400 Relays:Each relay member must be registered in an individual event by the deadline!!! Athletes are responsible for forming their own relay teams and providing their own batons. Athletes may run in different age divisions but relays comprised of persons over the age of 18 must run in the youngest age category. These events will not count as one of an athlete's four (4) individual events. Competition FormatEvents will begin with the youngest age division and progress through all age divisions. Female contestants in each age division will compete first, followed by the male contestants in that age division.
Physically disabled
athletes will
compete together,
yet will be medaled
by age groups and
gender.
Heat SheetsOnly the 100 meter dash will be listed in heats and posted online 5 days prior to the meet. All other events will be set in heats at the starting line prior to the start of each event. This is to ensure heats are full and eliminate heats of 2 or 3 runners. Some heats may combine divisions and/or genders, but medals will still be awarded for each division and/or gender. RulesCurrent rules of USA Track & Field. Age Determining dateFriday, July 16, 2010. EquipmentAthletes must provide their own equipment (i.e. discus, shot put) Track spikes allowed (Max 1/4") All equipment must conform to USATF rules and regulations. Race Numbers / Athlete Check-inAthletes will be required to check-in at the starting line when their event is called. Hip numbers will be issued at that time. Field competitors are to check-in at the field event prior to the start of that event. T-shirt / Packet PickupAthlete T-shirts will only be available at Lot B6, north of Jack Trice Stadium, in Ames. No T-shirts or packets will be available on-site. Hip numbers will only be available the day of the race at the competition site. Hip numbers are NOT available at Lot B6 in Ames. Implement WeightsDiscus weight for all female divisions is 1 KG. Female Shot Put weight for 13-49 is 4 KG and for 50 & over is 3 KG. Male discus weight for 60 and over divisions is 1 KG; 50-59 is 1.5 KG; 19-49 divisions 2.0 KG. Male Shot Put weight for 19-49 divisions is 16 lbs; 50-59 is 6 KG; 60 - 69 is 5 KG; and 70 & Over is 4 KG. Hurdle Heights
1) Women All Divisions- 100m 30" Hurdles Volunteers are NeededTrack and Field has the largest number of individual athletes. As a result, many volunteers are needed to time, judge, mark field events, etc. Please help ensure a quality event and volunteer! Call the Ames Convention & Visitors Bureau at 1.800.288.7470. Get a T-shirt for helping!
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| Event Description |
19-24
(FEMALE) |
19-24 (MALE) |
25-29
(FEMALE) |
25-29
(MALE) |
30-34 (FEMALE) |
30-34 (MALE) |
| 100 M Dash | TF 175 | TF 275 | TF 187 | TF 287 | TF 350 | TF 450 |
| 200 M Dash | TF 176 | TF 276 | TF 188 | TF 288 | TF 351 | TF 451 |
| 400 M Dash | TF 177 | TF 277 | TF 189 | TF 289 | TF 352 | TF 452 |
| 800 M Run | TF 178 | TF 278 | TF 190 | TF 290 | TF 353 | TF 453 |
| 1500 M Run | TF 179 | TF 279 | TF 191 | TF 291 | TF 354 | TF 454 |
| 100/110 Hurdles | TF 180 | TF 280 | TF 192 | TF 292 | TF 355 | TF 455 |
| Long Jump | TF 182 | TF 282 | TF 194 | TF 294 | TF 357 | TF 457 |
| High Jump | TF 184 | TF 284 | TF 196 | TF 296 | TF 359 | TF 459 |
| Shot Put | TF 185 | TF 285 | TF 197 | TF 297 | TF 360 | TF 460 |
| Discus | TF 186 | TF 286 | TF 198 | TF 298 | TF 361 | TF 461 |
| Event Description |
35-39 (FEMALE) |
35-39 (MALE) |
40-44 (FEMALE) |
40-44 (MALE) |
45-49 (FEMALE) |
45-49
(MALE) |
| 100 M Dash | TF 362 | TF 462 | TF 374 | TF 474 | TF 386 | TF 486 |
| 200 M Dash | TF 363 | TF 463 | TF 375 | TF 475 | TF 387 | TF 487 |
| 400 M Dash | TF 364 | TF 464 | TF 376 | TF 476 | TF 388 | TF 488 |
| 800 M Run | TF 365 | TF 465 | TF 377 | TF 477 | TF 389 | TF 489 |
| 1500 M Run | TF 366 | TF 466 | TF 378 | TF 478 | TF 390 | TF 490 |
| 100/110 Hurdles | TF 367 | TF 467 | TF 379 | TF 479 | TF 391 | TF 491 |
| Long Jump | TF 369 | TF 469 | TF 381 | TF 481 | TF 393 | TF 493 |
| High Jump | TF 371 | TF 471 | TF 383 | TF 483 | TF 395 | TF 495 |
| Shot Put | TF 372 | TF 472 | TF 384 | TF 484 | TF 396 | TF 496 |
| Discus | TF 373 | TF 473 | TF 385 | TF 485 | TF 397 | TF 497 |
| Event Description |
50-54
(FEMALE) |
50-54
(MALE) |
55-59
(FEMALE) |
55-59
(MALE) |
60-64 (FEMALE) |
60-64 (MALE) |
| 100 M Dash | TF 500 | TF 600 | TF 512 | TF 612 | TF 524 | TF 624 |
| 200 M Dash | TF 501 | TF 601 | TF 513 | TF 613 | TF 525 | TF 625 |
| 400 M Dash | TF 502 | TF 602 | TF 514 | TF 614 | TF 526 | TF 626 |
| 800 M Run | TF 503 | TF 603 | TF 515 | TF 615 | TF 527 | TF 627 |
| 1500 M Run | TF 504 | TF 604 | TF 516 | TF 616 | TF 528 | TF 628 |
| 100/110 Hurdles | TF 505 | TF 605 | TF 517 | TF 617 | TF 529 | TF 629 |
| Long Jump | TF 507 | TF 607 | TF 519 | TF 619 | TF 531 | TF 631 |
| High Jump | TF 509 | TF 609 | TF 521 | TF 621 | TF 533 | TF 633 |
| Shot Put | TF 510 | TF 610 | TF 522 | TF 622 | TF 534 | TF 634 |
| Discus | TF 511 | TF 611 | TF 523 | TF 623 | TF 535 | TF 635 |
| Event Description |
65-69 (FEMALE) |
65-69 (MALE) |
70-74
(FEMALE) |
70-74 (MALE) |
75-79 (FEMALE) |
75-79 (MALE) |
| 100 M Dash | TF 536 | TF 636 | TF 548 | TF 648 | TF 560 | TF 660 |
| 200 M Dash | TF 537 | TF 637 | TF 549 | TF 649 | TF 561 | TF 661 |
| 400 M Dash | TF 538 | TF 638 | TF 550 | TF 650 | TF 562 | TF 662 |
| 800 M Run | TF 539 | TF 639 | TF 551 | TF 651 | TF 563 | TF 663 |
| 1500 M Run | TF 540 | TF 640 | TF 552 | TF 652 | TF 564 | TF 664 |
| 100/110 Hurdles | TF 541 | TF 641 | TF 553 | TF 653 | TF 565 | TF 665 |
| Long Jump | TF 543 | TF 643 | TF 555 | TF 655 | TF 567 | TF 667 |
| High Jump | TF 545 | TF 645 | TF 557 | TF 657 | TF 569 | TF 669 |
| Shot Put | TF 546 | TF 646 | TF 558 | TF 658 | TF 570 | TF 670 |
| Discus | TF 547 | TF 647 | TF 559 | TF 659 | TF 571 | TF 671 |
| Event Description |
80 & OVER (FEMALE) |
80
& OVER (MALE) |
||||
| 100 M Dash | TF 572 | TF 672 | ||||
| 200 M Dash | TF 573 | TF 673 | ||||
| 400 M Dash | TF 574 | TF 674 | ||||
| 800 M Run | TF 575 | TF 675 | ||||
| 1500 M Run | TF 576 | TF 676 | ||||
| 100/110 Hurdles | TF 577 | TF 677 | ||||
| Long Jump | TF 579 | TF 679 | ||||
| High Jump | TF 581 | TF 681 | ||||
| Shot Put | TF 582 | TF 682 | ||||
| Discus | TF 583 | TF 683 | ||||
|
PHYSICALLY DISABLED EVENTS |
||||||
| EVENT | EVENT CODE | |||||
| 100 M Dash | TF 800 | |||||
| 200 M Dash | TF 801 | |||||
| 400 M Dash | TF 802 | |||||
| 800 M Dash | TF 803 | |||||
| 1500 M Dash | TF 804 | |||||
| Shot Put | TF 805 | |||||
Registration
Entry Form
Click here to download or print a PDF of the Individual Entry Form.
(Note: If you are having problems viewing
the entry form, please download the latest version of Adobe
Acrobat Reader and install
the newest version of the Acrobat plug-in for your browser.
This is a free download.)
Online
Heat Sheets
Heat Sheets will be
posted for the 100
meter dash by July 13,
2010
Additional Information
Track & Field Commissioner
Brett Carney
brettcarney@all-americantiming.com
515-203-9557
This is a
qualifying sport for
the 2011 State Games of America in
San Diego,
California. Click here for more information on the
2011
State Games of America.
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