Triathlon - hosted by the Des moines tri club


Jump in and see what you're made of in the Iowa Games Triathlon!


Swim, bike, and run your way to a gold medal at the triathlon!

Additional Information

Hosted by the dsm tri club

Competition Format

Hosted by the DSMTri, this is an open course event, meaning that participants must share the road with traffic. For safety, helmets must be worn during the cycling portion of the competition and no headphones/ipods will be allowed on any part of the course. Participants should leave their running shoes in the transition area.

Course will consist of the following:
Swim - Open water, distance of 1/4 mile
Bike - 15 miles 
Run - 5K

Wave Schedule - CLICK HERE FOR WAVE AND CHIP ASSIGNMENTS
Wave 1: Elite Wave - Men and Women
Wave 2: Ages 16-34 Men
Wave 3: Ages 16-34 Women
Wave 4: Ages 35-49 Men
Wave 5: 35-60+ Women and Athena (Clydesdale women)
Wave 6: 50-60+ Men and Clydesdale men
Wave 7: Teams (Men, Women & Coed) and 15 and under boys & girls

Rules

Triathlon Federation USA Rules will be followed, with the right to make exceptions. This is not a sanctioned race. Note: Helmets must be worn during the cycling portion of the competition. For safety reasons, no headphones/ipods etc. will be allowed on any part of the course.

Age Determining Date

July 6, 2012

Sport Specific Information

Click here for Iowa Games Triathlon Info

Awards

Click here to nominate an athlete for the Iowa Games Athlete of the Year Award!

Click here to nominate a coach for the Iowa Games Caring Coach Award!

INDIVIDUAL

FEMALE

MALE

DIVISION
TR 100 TR 200 15 and Under
TR 101 TR 201 16 - 19
TR 102 TR 202 20 - 24
TR 103 TR 203 25 - 29
TR 104 TR 204 30 - 34
TR 105 TR 205 35 - 39
TR 106 TR 206 40 - 44
TR 107 TR 207 45 - 49
TR 108 TR 208 50 - 54
TR 109 TR 209 55 - 59
TR 110 TR 210 60 - 64
TR 111   TR 211  65 - 69 
TR 112  TR 212  70 & Over 
TR 113 TR 213 Clydesdale

TEAM

FEMALE

MALE

DIVISION
TR 300 TR 400 Open

TEAM COED
TR 500

2012 Results

Click here for triathlon results

Archived Results

 2011

 2010

 2009

 2008

2007 

 2006

 2005

 2004

 2003

2002 

 

General Information

Date

Sunday, July 8

SITE 

Easter Lake Park - Start on the beach
2830 Easter Lake Drive
Des Moines, Iowa

Time

Packet Pickup (at beach): 
Saturday, July 7: 3 pm-5 pm
Sunday morning: 6 am - 7:30 am 

Transition area: Open from 6:00 - 7:30 am on Sunday morning.
Mandatory pre-race meeting: At the swim start area at 7:45 am.
Competition: Begins at 8:00 am

Triathlon Commissioners

Steve Blazek
sblazek@mchsi.com

Jason Wulf
jason@getzoomperformance.com

Registration

Early Registration Deadline

($35 Entry Fee)
Postmark: Monday, June 25
Online: Monday, June 25

Final Registration Deadline

($40 Entry Fee)
Online Only: Tuesday, June 26 - Monday, July 2

No On-site entries will be accepted!

Entry Form

Click here to download and print individual entry form.
Click here to download and print team entry form.
(Note: If you are having problems viewing the entry form, please download the latest version of Adobe Acrobat Reader and install the newest version of the Acrobat plug-in for your browser. This is a free download.)

Online Registration

CLICK HERE TO REGISTER ONLINE